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About Us
About Us
Office Location
Meet the Team
Counsellors
Melissa Federau
Leah Kostamo
Amy Ibrahim
Morgan Loewen
Maggie Chang
Isabelle Marier
Isabella Wade
Joanne (Jo) Hillier
Talia Spear
Interns
Sydney Arnold
Karen Caspian
Karina Loewen
Somatic Breathwork
Romay Nichols
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Gain insights from our diverse team of counsellors, life coaches, and somatic breathwork practitioners as they address the topics most impacting our clients.
Rewiring the Brain: A New Way Out of Chronic Pain
Leah Kostamo
May 15
3 min read
Mental Health Awareness Week — Healing Isn’t Just Personal—It’s Collective
Morgan Loewen
May 15
3 min read
The Power of Co-Regulation Parenting
Jo Hillier
Mar 31
2 min read
Your Anger Is Your Helper - What is Anger Management?
Karen Caspian
Jan 29
4 min read
Exploring EMDR Therapy
Amy Ibrahim
Jan 28
3 min read
Grief and its Complexities: My Personal Grief Story
Sydney Arnold
Dec 19, 2024
5 min read
Coaching or Counselling, What's Right for Me?
Karina Loewen
Dec 19, 2024
2 min read
Shorter Days, Heavier Feelings: My Experience Navigating Seasonal Depression
Morgan Loewen
Dec 19, 2024
3 min read
Home
About Us
About Us
Office Location
Meet the Team
Counsellors
Melissa Federau
Leah Kostamo
Amy Ibrahim
Morgan Loewen
Maggie Chang
Isabelle Marier
Isabella Wade
Joanne (Jo) Hillier
Talia Spear
Interns
Sydney Arnold
Karen Caspian
Karina Loewen
Somatic Breathwork
Romay Nichols
All
Services
Resources
Resources
Blog
Contact
Join the Team
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