what we offer
Personalized Therapy for Individuals and Couples
At Verity Therapy, we help individuals and couples reconnect with their true selves and move toward a life of purpose, joy, and fulfillment. Whether you’re navigating anxiety, trauma, relationship struggles, or feeling emotionally stuck, we offer therapy that meets you with compassion and curiosity.
Therapy That Meets You Where You Are
trauma-informed and relational
respect of your pace and process
grounded in authenticity and trust
our approach
Therapy to Reconnect with Your Authentic Self
We believe every person has an inner, resilient core—often hidden beneath years of protective coping.Healing happens when you feel truly seen and understood. We work gently and collaboratively, peeling back these layers in a safe and supportive space.
Our therapists draw from a variety of evidence-based modalities to support your growth. Depending on your needs and preferences, your sessions may incorporate:
Internal Family Systems (IFS)
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic and neuroscience-informed practices
Play-based and attachment-focused therapy
Psychedelic Integration Therapy
Each therapist brings their own training and perspective - meet the team to find someone who resonates with you. Healing happens when you feel truly seen and understood. We work gently and collaboratively, peeling back these layers in a safe and supportive space.
our team
Compassionate, Skilled Therapists & Healers
Our team includes both registered Master’s-level therapists and intern therapists in their final stages of training. We’re real humans doing our own work too—committed to walking alongside you with empathy, skill, and presence.
WHAT TO EXPECT
• A warm, non-judgmental therapeutic relationship
• Support that’s personalized to your goals
• A Therapist who’s fully engaged in your growth journey
