Counselling and Wellness Services at Verity Therapy
our counselling services
Therapy for Individuals and Couples in Fort Langley
At Verity Therapy, we offer counselling services for both individuals and couples seeking meaningful change and support. Whether you’re facing anxiety, depression, trauma, or challenges in your relationships, our goal is to create a space where you feel seen, supported, and empowered to grow.
We work with adults, youths and children navigating a wide range of emotional and mental health concerns. From stress and anxiety to grief, life transitions, or long-standing patterns you’d like to shift, our therapists offer thoughtful, personalized support that meets you where you are.
Individual Therapy for Adults, Youth & Children
Couples Counselling
Our couples therapy services support partners who want to improve communication, rebuild trust, or navigate conflict in a healthier way. We work with couples at all stages—whether you’re just starting out or have been together for years—to foster connection, clarity, and understanding.
Family Counselling
Our family therapy services help families navigate complex dynamics, improve communication, and strengthen relationships. Whether you’re parenting together, supporting a child through a transition, or navigating intergenerational patterns, we provide a space for all voices to be heard and respected.
Our therapists bring a wide range of clinical and lived experience to their work. We support clients navigating:
Areas of Focus
Anxiety, depression, and emotional overwhelm
Trauma, PTSD, and complex relational history
Grief and loss
Eating disorders and body image concerns
Identity exploration and life transitions
Parenting and co-parenting support
Relationship and attachment challenges
Neurodivergence, including ADHD and autism
Culturally responsive, multilingual, and spiritually integrated therapy
LGBTQ+ affirming and gender-inclusive care
Chronic Pain
Our therapists use a variety of evidence-based and integrative tools to support your healing process. You can learn more about our philosophy and therapeutic approach on our About page.
Not every therapist offers every approach—meet our team to find a clinician that feels like the right fit.
our wellness services
Integrative and Body-Based Wellness Services
In addition to traditional talk therapy, we offer a range of wellness services that support healing through body-based and integrative practices.
Psychedelic Therapy
We offer Psychedelic Therapy for clients working with Ketamine or Cannabis in a therapeutic setting. This service involves the intentional use of these substances, supported by a trained therapist, to help access deeper emotional states, process trauma, and foster healing. Sessions are structured, ethically grounded, and tailored to each client’s needs—creating a safe, supportive space for inner exploration.
Psychedelic Integration Therapy
Psychedelic integration is a therapeutic process that helps individuals make sense of experiences with substances like psilocybin, MDMA, and ayahuasca. We provide a grounded, compassionate space for clients to process and integrate these often complex or transformative journeys.
Somatic Breathwork
Somatic breathwork helps clients reconnect with their bodies and emotions through intentional movement and breath. This modality can support trauma resolution, stress regulation, and deeper emotional release in a gentle and embodied way.
Anything human is mentionable, and anything mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Fred Rogers
