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Sydney Headshot
Sydney Arnold
Junior Associate and Counselling Candidate 

Compassionate counselling to empower clients to navigate their life transitions, anxiety, grief, loss, identity development, regulation, and trauma.

Meet Sydney

Sydney is a compassionate counsellor who specializes in supporting children, youth, and young adults on their therapeutic journey.

She takes a trauma-informed, relational, and strengths-based approach to therapy, tailoring each session to meet her clients where they are. Sydney incorporates a variety of therapeutic modalities—including art, sand tray, and mindfulness—to support the mind-body connection, especially when words are hard to find. Her goal is to create a safe, empathetic, and non-judgmental space where trust and healing can grow.

While she specializes in working with clients aged 5–25, Sydney works with individuals across the lifespan. She offers support in, but is not limited to, the following areas:

  • Emotional regulation

  • Anxiety

  • Trauma

  • Self-esteem

  • Grief

  • Life transitions

Sydney believes that truly understanding a person in their full, holistic context creates space for meaningful connection and healing. She looks forward to walking alongside you on your path toward growth and well-being.

Sydney is available for counselling at Verity Therapy on Tuesdays from 2:00 PM to 9:00 PM, Thursdays from 2:00 PM to 8:00 PM, and alternating Sundays from 8:00 AM to 12:00 PM.

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