You're carrying something heavy, and you're ready for support.

 

Maybe it's grief that won't let go, anxiety that colours everything, or the pain of relational wounds. Perhaps you're deconstructing beliefs that once felt certain, discovering parts of yourself you've kept hidden, or learning to navigate a brain that works differently than you thought.

 

You don't need fixing. You need a compassionate guide who gets it.

Your whole story matters here.

Karina creates a generous space where healing happens. Using body-based somatic approaches, IFS/parts work, and relational attachment-based therapies, she helps you reconnect with your body's wisdom and authentic self.

Why Karina?

She brings specialized knowledge in religious trauma recovery, late-diagnosed neurodivergence, and LGBTQIA+-affirming care. This work is personal. She believes deeply in therapy because she's a client too. She understands healing isn't linear and meets you exactly where you are, not as an expert observing from above, but as someone walking the path with you.

Karina offers support for individuals who are navigating:

• Trauma healing

• Religious trauma recovery and faith transitions (deconstruction, reconstruction, deconversion)

• Anxiety, depression, and emotional regulation

• Identity exploration and affirmation (including LGBTQIA+ experiences)

• Neurodivergent life challenges and strengths

• Life transitions and meaning-making

• Embodiment

• Grief and Loss

 

Looking for a therapist takes courage. You've already taken an important step by being here. Ready to reach out?