Karen (she/her) provides warm, safety-focused, trauma-informed therapy for older

adults, young adults, teens, and pre-teens. She brings authenticity and deep care into

the therapeutic relationship. Karen meets clients exactly where they are and considers it

a privilege to walk alongside them on their healing journey. She believes that when

feelings are explored and felt in the presence of a safe person, they can become more

manageable and less overwhelming.

 

Karen holds a master’s degree in Marriage and Family Therapy. She works with

individuals, couples, relationships, and families. Karen provides care for people of all

backgrounds, using a culturally humble, trauma-informed, intersectional, and

LGBTQIA+ -centred approach.

 

She has experience helping clients with

● Big feelings that feel hard to handle

● Healing from deep emotional wounds

● Building stronger connections with others

● Exploring who you are and how you relate to yourself and others

 

Karen’s other practice areas include

● Trauma

● Relational challenges

● Overwhelm

● Exhaustion

● Conflict

● Anxiety

● Depression

● Anger management